Weekly Women Group

Weekly courses designed for women who want to develop their surfing skills. Open to all surflevels.
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Pay 300€ for 10 classes or get a montly pass for 120€.

One session per week

from 30€

All levels

90 minutes

Group lesson. All levels welcome.

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1

Weekly Women's Lessons

Designed exclusively for women of all skill levels, this program offers a supportive and empowering environment to learn and improve surfing skills while connecting with like-minded individuals. Open for all surflevels. Together we learn about ocean safety and wave reading, enhance our technique and develop confidence in the water, all supervized by experienced and accredited instructors in a safe and fun environment.

Material

Insurance

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See all surf classes

Sri Lanka Surf Retreat - 10 days of waves, breathwork, intuitive movement sessions & island magic.

All Levels

January / March

Sri Lanka Retreat

Join us in paradise for 10 days of waves, breathwork, intuitive movement sessions & island magic.

Retreat prices

Advanced

Single

Intensive Surf Course

A group course designed to take your surfing skills to the next level. Videocoaching, ground training, apnea sessions, ice bath and more.

Intermediate/Advanced Course

Beginner

Single or pack

Beginner Lessons

Single lesson or 5 day-pack of surf classes. Lesson is about 2 hours. Surf material and transportation is included in price.

Beginner prices

Intermediate

Single or pack

Intermediate Lessons

These lessons are designed for intermediate surfers aiming to advance their skills and progress their surfing.

Intermediate prices

Advanced

Single or pack

Advanced Coaching

This training is for intermediate and advanced surfers that want to explore different spots and be coached by a qualified instructor.

Advanced prices

All Levels

Single

Private Lessons

Designed to provide individualized instruction and attention, ensuring you make the most of your time on the waves.

Private lesson prices

Advanced

Single

Nazaré Experience

Come see the world's biggest waves up close. Enjoy an unforgettable experience riding a jetski and feeling the ocean's power.

Nazaré prices

All Levels

Weekly

Women Group

Enjoy all female surf classes and improve your skill in an empowering and safe environment.

Women's prices

All Levels

Weekly

Youth Group

Enjoy surf classes with experienced and trained instructors, and improve your ocean knowledge and surfing skill in a fun and safe environment.

Youth prices

Bringing excellence to every lesson

Don’t just take our word for it

See what our clients are saying about their surfing experience with Progress Surf School.

"I had so much fun surfing with Progress. The instructors were great and I definetely recommend this school. The equipment provided was top-notch, and the location is perfect with beautiful, consistent waves."

Sol Marques

"I recently took a 5-day beginner course at Progress, and it was an incredible experience! The instructors were knowledgeable, patient, and super enthusiastic, making every lesson both educational and fun. The small group allowed for personalized attention, which really helped me improve quickly."

Maria José

"Progress exceeded all my expectations! From the moment I arrived, the staff made me feel welcome and excited to hit the waves. The lessons were well-structured and catered to all skill levels, making it a great choice for both beginners and advanced surfers. My instructor was fantastic, offering insightful tips and constant encouragement, which boosted my confidence immensely. "

Paul L.

You’ve got questions, we’ve got answers.

Here are some frequently asked questions and their answers.

Contact me

I've never surfed before. Can I take a lesson?

Of course! You can take a beginners lesson and go from there. If you want to really progress, you can get a 5-lessons pack. Even if you have never seen a surfboard before, we guarantee you will have fun and learn a new skill!

I can't swim, can I take a lesson?

If you can't swim, we suggest you stay with the beginners, since the lesson takes place in the white wash, so it's not deep waters and you don't need to know how to swim.

What should I bring to my surf lesson?

We provide all the necessary equipment, including surfboards, wetsuits and boots. You just need to bring swimwear, a towel, sunscreen, and water to stay hydrated. If you have a wetsuit or board you'd prefer to use, feel free to bring it along!

How long does it take to learn how to surf?

It varies from person to person. Some people are able to stand up on the board during their first lesson, while others may need a few more sessions to feel comfortable. Consistency and practice are key. We focus on building your skills progressively so that you gain confidence in the water.

Is surfing safe for kids and older adults?

Absolutely! We offer lessons tailored to different age groups and skill levels. Our instructors ensure a safe and fun environment for all students, providing the right guidance and equipment to match each individual's needs, whether they're children, teens, or older adults.
*** If your kids want to take a lesson and they are less than 10 years old, please let us know via WhatsApp.

What is the best time of year to take surf lessons?

We offer lessons year-round, but the best time depends on your skill level and goals. On summer and early autumn the waves are typically smaller and more manageable. If you are an advanced surfer seeking bigger swells, winter and early spring bring larger waves.